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Kale Chips

Kale Chips

Course: Lunch, Side Dish, Supper
Keyword: Metabolic Balance, Paleo, Paleo AIP
Servings: 4

Ingredients

  • 1 bunch kale washed and dried
  • 1 tablespoon olive oil
  • 2 dashes salt
  • 2 dashes garlic powder

Instructions

  • Preheat oven to 300F and place a sheet of parchment paper on a baking sheet.
  • Take the washed and dried kale and rip them into "chip" size pieces and place in a large bowl.
  • Drizzle with olive oil, salt, and garlic powder. Mix until the kale pieces are evenly covered.
  • Place kale onto prepared sheet in an even layer. Bake for 10 minutes.
  • Flip over the kale to cook the other sides of the pieces. Bake for another 10 minutes until the edges just start turning brown. Monitor them well, or you'll have burnt kale chips.
  • Serve & enjoy!

Notes

Tip: You can use any spice, so try onion powder, paprika, or even turmeric.