Easy Sautéed Asparagus

Name: Easy Sautéed Asparagus
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 bunch Asparagus; 3 tbsp avocado oil; 2 cloves garlic (minced); Salt and pepper to tastse; Lemon Juice ((optional))

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Easy Sautéed Asparagus

Prep Time5

Cook Time10

Total Time15

Course: Lunch, Side Dish, Supper

Keyword: Metabolic Balance, Paleo, Paleo AIP

Ingredients

1 bunch Asparagus
3 tbsp avocado oil
2 cloves garlic minced
Salt and pepper to tastse
Lemon Juice (optional)

Instructions

Wash Asparagus well. Snap the bottom of the asparagus before you cook it. Just bend the stalk where the color starts to change from white to green
Heat the oil on medium heat.
Add garlic and asparagus. Cover and cook for 10 minutes or until tender but still crisp. Stir occasionally.
You can add a splash of lemon at the end if desired.