GROUP COACHING
Lose 15 to 30 pounds in 16 weeks!
$									
1395					
(Payable in 4 instalments:  $750, $215, $215, $215)							
- 
Duration: 16 weeks (4 months)
 - 
Average Weight Loss: 15 to 30 pounds
 - 
Delivery: Online by Video Conference (* see details below)
 - 
Complete Health Check-Up with Blood Test
 - 
Private Clinic Medical Consultation and Blood Test
 - 
Personalised Food Plan Based on Blood Test
 - 
Meal Suggestions and Recipes
 - 
4 Group* / 2 Individual** Coaching Sessions
 - 
Unlimited SMS Support
 - 
Facebook Recipes Sharing Group
 - 
Insurance Receipts for Coaching Sessions
 
most popular				
* GROUP COACHING SESSION
Here is more information on how group coaching sessions are conducted.
- DURATION:
- 60 minutes.
 - Sessions are conducted online by video conference.
 
 - SESSIONS TIME SLOTS: 
- Tuesdays @ 7:00 pm
 - Saturdays @ 9:00 am
 
 - PARTICIPANTS:
- 6 participants maximum per session.
 - Each participant will be granted 10 minutes to ask questions.
 
 - ADVANTAGES:
- Stay motivated with a group of like-minded individuals.
 - Benefit from the experiences and questions of others.
 - Connect with others who share the same goals and challenges.
 
 
INDIVIDUAL COACHING
Lose 15 to 30 pounds in 16 weeks!
$									
1695					
(Payable in 4 instalments: $750, $315, $315, $315)							
- 
Duration: 16 weeks (4 months)
 - 
Average Weight Loss: 15 to 30 pounds
 - 
Delivery: Online by Video Conference (** see details below)
 - 
Complete Health Check-Up with Blood Test
 - 
Private Clinic Medical Consultation and Blood Test
 - 
Personalised Food Plan Based on Blood Test
 - 
Meal Suggestions and Recipes
 - 
6 Individual** Coaching Sessions
 - 
Unlimited SMS Support
 - 
Facebook Recipes Sharing Group
 - 
Insurance receipts for Coaching Sessions
 
** INDIVIDUAL COACHING SESSION
Here is more information on how individual coaching sessions are conducted.
- DURATION:
- 30 minutes
 - Sessions are conducted online by video conference.
 
 - SESSIONS TIME SLOTS: 
- Upon availability of coach.
 
 - PARTICIPANT:
- 1 participant only.
 - The participant will have 30 minutes to ask questions.
 
 - ADVANTAGES:
- Have more flexibility over appointments.
 - Have dedicated access to the coach to discuss more personal issues and/or topics.
 
 
What you are really buying ...
Beyond the services mentioned above, what you are really buying is a sustainable solution that will allow you to:
- Regain your health and well-being
 - Regain your self-confidence
 - Boost your self-esteem
 - Enjoy life to the fullest
 - Do the activities you can no longer do
 - Regain your energy and vitality
 - etc.